Friday, June 17, 2011

Recipes for Juicing, Honey dew-honey melon juice


Recipes for Juicing

Melon has a distinctive fragrance and freshness. The fruit is able to drive our thirst and give us a spirit of freshness. While honey has a very good nutrition for the health of our bodies.

The combination of both in recipes for Juicing will provide outstanding functionality for our bodies.


Here are recipes for Juicing.

Recipes for Juicing Ingredients:

-2 Pieces / slices of melon

-2 / 3 tablespoons madu100 ml boiled water


How to make recipes for Juicing:

1. Put all ingredients and blend until smooth.
2. Pour into glasses and garnish give.
3. Ready to serve.

Saturday, June 11, 2011

Lemonade cleansing diet with mint, Dash diet







Lemonade cleansing diet with mint



Lemonade cleansing diet has much to prove that these drinks are very helpful in the success of diet programs. Mint Sensation will make your body healthy and refreshed. Fit continues to consume a diet lemonade cleansing routine.



Ingredients cleansing lemonade diet :

-cooking water

-3 seed lemon / lime

sugar to taste

-ice cube

-10 mint leaves, or according to your taste



How to make cleansing lemonade diet :

1. Squeeze lemon to get juice

2. remove seeds. If using lime / lemon green rather small in size so no need to take the juice, simply cut so 4 pieces and remove seeds

3. Enter the granulated sugar, lemon juice or kalamansi pieces, mint leaves, water and ice cubes into a blender (not too much to put ice cubes, can be added back later later)

4.Di blender for a few minutes, turn off, then strain and pour into a jug. Add ice cubes or to taste.



Please enjoy the cleansing lemonade diet with mint.

Veggie juice recipe as broccoli and cucumber









Veggie juice recipe



Broccoli cucumber juice is very good for the health of our bodies. vegetables, cucumber and broccoli is a vegetable that is quite powerful anti-cancer.



Juice broccoli cucumber ingredients:

-200 g cucumber

-200 g broccoli, remove flowerets

-200 g cabbage

-2 stalks celery sticks and leaves



How to make a Cucumber Broccoli Juice:

1. Wash all vegetables. Cut into pieces.

2. Process all the vegetables until they run out. Mix a little water if hard mixed.

3. Once finished, stir well. Serve



For 2 glasess of Veggie juice.