Lemonade cleansing diet with mint, Dash diet

Lemonade cleansing diet with mint



Lemonade cleansing diet has much to prove that these drinks are very helpful in the success of diet programs. Mint Sensation will make your body healthy and refreshed. Fit continues to consume a diet lemonade cleansing routine.



Ingredients cleansing lemonade diet :

-cooking water

-3 seed lemon / lime

sugar to taste

-ice cube

-10 mint leaves, or according to your taste



How to make cleansing lemonade diet :

1. Squeeze lemon to get juice

2. remove seeds. If using lime / lemon green rather small in size so no need to take the juice, simply cut so 4 pieces and remove seeds

3. Enter the granulated sugar, lemon juice or kalamansi pieces, mint leaves, water and ice cubes into a blender (not too much to put ice cubes, can be added back later later)

4.Di blender for a few minutes, turn off, then strain and pour into a jug. Add ice cubes or to taste.



Please enjoy the cleansing lemonade diet with mint.

Veggie juice recipe as broccoli and cucumber

Veggie juice recipe

Broccoli cucumber juice is very good for the health of our bodies. vegetables, cucumber and broccoli is a vegetable that is quite powerful anti-cancer.



Juice broccoli cucumber ingredients:

-200 g cucumber

-200 g broccoli, remove flowerets

-200 g cabbage

-2 stalks celery sticks and leaves



How to make a Cucumber Broccoli Juice:

1. Wash all vegetables. Cut into pieces.

2. Process all the vegetables until they run out. Mix a little water if hard mixed.

3. Once finished, stir well. Serve



For 2 glasess of Veggie juice.

Soda lemon juice - Diet plan successful

Soda lemon juice

Lemon juice is very good for your diet program. Soda lemon juice is able to absorb and clean the fat in your stomach.



Soda lemon juice also has a unique flavor that can restore your spirit.



Soda lemon juice Ingredients:

-3 lemon

-syrup: 200 gr sugar boil with 200 ml water

-600 ml of white soda

-200 grams of canned sweet orange

-ice cubes to taste



How to make soda lemon juice:

1. Syrup: cook sugar with water until boiling, remove and let cool.

2. Prepare a glass, fill with ice cubes, syrup to taste, lemon juice, sweet orange, add soda.

3. Serve immediately.



For: 6 people

Dash diet with diet juice is your successful way to slim

Diet juice for slim : Strawberry and banana is best used as a material supporter of juice to your diet program.

Why?,

Both strawberries and bananas including many vitamins and nutrients in them, especially if you managed to get fresh fruits and natural, making them the perfect choice for someone who needs a smoothie diet.



Here's the recipe of Diet juice.



Tip: For easy mixing, cutting the fruit before adding it to the blender.



Diet juice ingredients:

-1 banana

-1 cup low-fat milk

1 cup ice

- ¾ cup non-fat yogurt

-5-7 strawberries



How to make diet juice:

Enter all the ingredients into a blender and blend until it reaches the desired consistency. This will turn into a bit thick, but will fill you up for several hours and allows you to cool off during the summer months.

Good for you drink - Lemon Juice Apples

Recipe lemon juice apples can give a unique taste. provide freshness on the move body and restore your spirit.



Also good for you drink because the apples and lemon juice contains vitamin C. Apples Lemon juice is also beneficial for strengthening your immune system. So the apples lemon juice is good for you consume each day.



Get the maximum benefit from these apples lemon juice drinks by choosing good materials, such as choosing a quality freezing apples.



Materials apples and lemon juice :

- 2 apples

- 1 lime

- 1 slice ginger



How to juice apples and lemon :

1. Blend all ingredients until smooth.

2. Give pieces freezing apples for garnish.

3. Serve in a cold state.



Juicing Tips: apple juice with their skin. Skin is the area's most lots of apples for the content of flavonoids. This will result in cloudy but more nutritious (and tasty) recipes apple juicer. This recipe healthy juicers also make great medicine for colds.

Guava juice - Drink Anti diarrhea

Guava juice has good properties, can improve digestion and has a lot of vitamin C. The following recipe is a healthy beverage.

Guava juice ingredients:
- 3-4 ripe Guava fruit
- Citrus juice 2 tbsp
- to taste Sugar to taste

How To Make Guava Juice:
1. Guava is washed, cut into pieces and blend until smooth
2. Strain, add lime juice and sugar
3. Serve with a slice of pandan leaf and lime for garnish

Welches grape juice was able to collect the energy is lost due to fatigue

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Welches grape juice was able to collect the energy is lost due to fatigue?? Is it right? What function Welches grape juice for my body? this is grapefruit
juice


Do you know why energy drinks are usually used as a material mixed with grape? That's because the grape juice in calories and carbohydrates are a lot of energy.
The content-the content is what ultimately able to add energy to the body, maintain stamina and endurance, even able to launch a bowel movement. Welches grape juice is very good for your health.



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Welches grape juice Ingredients:

- 200 g red wine
- 200 g guava
- 100 g beet
- 3 tablespoons honey
- 100 ml water guava leaf


How to make a Welches grape juice:

     Enter all ingredients in blender. Puree.
     Serve immediately. This grapefruit
juice.

Serves 1 Welches grape juice.




Here we inform the nutritional value per serving :
Energy: 83 kcal
Protein: 0.9 g
Fat: 0.4 g
Carbohydrates: 21.6 g

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