Dash diet with diet juice is your successful way to slim

Diet juice for slim : Strawberry and banana is best used as a material supporter of juice to your diet program.

Why?,

Both strawberries and bananas including many vitamins and nutrients in them, especially if you managed to get fresh fruits and natural, making them the perfect choice for someone who needs a smoothie diet.



Here's the recipe of Diet juice.



Tip: For easy mixing, cutting the fruit before adding it to the blender.



Diet juice ingredients:

-1 banana

-1 cup low-fat milk

1 cup ice

- ¾ cup non-fat yogurt

-5-7 strawberries



How to make diet juice:

Enter all the ingredients into a blender and blend until it reaches the desired consistency. This will turn into a bit thick, but will fill you up for several hours and allows you to cool off during the summer months.